ABOUT BRIDGET DOUGLAS
Guiding Leaders Beyond Survival Toward Sustainable Performance
Bridget Douglas began her career as a therapist in 2004 and has spent more than two decades helping individuals overcome the barriers that prevent them from living, leading, and performing at their highest level. Through years of clinical practice, Bridget developed a specialized interest in understanding why highly capable individuals become stuck despite talent, intelligence, training, motivation, and effort. Her work focuses on identifying and resolving the underlying factors that interfere with confidence, leadership, resilience, emotional regulation, performance, and overall wellbeing. Drawing from advanced EMDR training, HeartMath, coherence training, nervous system regulation, and performance-focused approaches, Bridget helps clients address unresolved trauma, chronic stress, burnout, performance blocks, confidence disruption, emotional reactivity, nervous system dysregulation, stalls, and other barriers that interfere with success.
